Anxiety is a natural emotional response to stress or danger, but when it becomes overwhelming or persistent, it may interfere with daily life. Everyone experiences anxiety at some point—whether before a big presentation,
In today’s fast-paced world, the advent of virtual counseling has revolutionized the way we approach mental health and wellness. At His Way Counseling, a Christian-based counseling service, we understand the importance of adapting
In the heart of the Bible’s wisdom literature is a passage that has both inspired and intimidated women for centuries—Proverbs 31. Often heralded as the epitome of the virtuous woman, this scripture sketches
Trauma can deeply wound the soul, leaving scars that affect every aspect of one’s life. For those journeying through the shadowed valleys of past hurts, the path to healing can seem daunting, if
In the whirlwind of life’s demands and uncertainties, finding peace can feel like grasping for a lifeline in the midst of a storm. Stress, with its many faces and forms, can unsettle our
Post-Traumatic Stress Disorder (PTSD) is a mental health condition triggered by experiencing or witnessing a terrifying event. Symptoms can range from flashbacks, nightmares, and severe anxiety to uncontrollable thoughts about the traumatic event.
In a world where marriages face myriad challenges, grounding a relationship in a shared faith foundation can be the bedrock that sustains and enriches a couple through life’s ebbs and flows. A marriage
In times of grief, the soul searches for a source of comfort and solace, a light to navigate the overwhelming darkness of loss. Psalm 23, one of the most cherished passages in the
In the quest for emotional and psychological well-being, understanding attachment issues is crucial. These issues, rooted in the earliest relationships we form, can significantly impact our connections with others throughout our lives. But
You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call (800) 985-3059.
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